Cauliflower Fried Rice

“Healthy” Chinese for Dinner: Cauliflower Fried Rice

Ingredients:

1. 1 Head Cauliflower

2. 1 cup shredded carrots

3. 1 cup chopped onion

4. 1/2 cup peas

5. 1/4 cup baby corn

6. 1 egg

7. Green onion

8. 2 tbsp. sesame oil

9. 1 tbsp. soy sauce

10. 1 tbsp. dark soy sauce

11. 2 tsp. sesame seeds

Recipe:

1. Cut cauliflower into smaller chunks and grate in food processor. It should be about the same size as a piece of rice.

2. Warm 1 tbsp. sesame oil in wok or pan on medium heat. Add onion, carrot, peas, baby corn. Salt and pepper.

3. In a side pan, fry the egg and chop in pan to break the yolk.

4. Once the onion is translucent, add 1 tbsp. sesame oil and cauliflower to the wok.

5. After 30 seconds, add soy sauce and dark soy sauce. Cook for 5 minutes, constantly stirring.

6. Garnish with green onion and sesame seed and serve.